What is YOUC2
YOUC2 is an applied performance system focused on fear response. It sits between physical training and psychology, but replaces neither. The work is practical, bounded, and delivered through real-world, face to face experience rather than abstract digital instruction.
Our system is
Performance-oriented
Non-clinical
Behaviour-focused
Evidence-informed
Environment-dependent
What YOUC2 is not.
Fear is treated as a functional signal, not something to be eliminated. Although much of what we do shares similarities with the below, we do not wholly fit into these categories.
Not a gym
Not a retreat or adventure experience
Not a therapy service
Not a mindset or motivation programme
Not a lifestyle or wellness brand